Issue/Question
Accessing and understanding detailed Wi-Fi connection information on my Mac?
Environment
Resolution Steps
Accessing Advanced Wi-Fi Information on macOS
-
Hold down the Option
key (also labeled Alt
) on your Mac keyboard.
-
Click on the Wi-Fi icon in the macOS menu bar (top right corner).
-
A drop-down menu will appear with additional connection details.
Note: This feature works best when already connected to a wireless network.

Key Fields Explained
Below is a breakdown of the fields you’ll see and what they mean:
-
BSSID: The MAC address of the access point you're connected to.
-
RSSI (Received Signal Strength Indicator): Measures the signal strength. Closer to 0
is better; values like -40 dBm
are strong, while -80 dBm
is weak.
-
Noise: Indicates signal interference. Lower values (closer to -100 dBm
) are better.
-
Tx Rate (Transmit Rate): Current data rate from your device to the router. Higher is better.
-
PHY Mode: The Wi-Fi standard being used (e.g., 802.11n = Wi-Fi 4). Indicates frequency and potential max speed.
-
MCS Index: Reflects data transmission efficiency. A value of 4 or higher is preferred for stable performance.
-
NSS (Number of Spatial Streams): Shows how many data streams are in use. Higher numbers indicate better performance.
Understanding Wi-Fi Interference
Wi-Fi signals are affected by several types of interference:
-
Co-Channel Interference: Caused when multiple networks use the same channel.
-
Adjacent Channel Interference: Occurs when nearby channels overlap, especially in the 2.4GHz band.
-
Non-Wi-Fi Interference: From devices like microwaves, cordless phones, and Bluetooth devices.
Other contributing factors include:
-
Physical obstructions (walls, floors)
-
Network congestion
-
Electromagnetic interference
-
Environmental variables (humidity, large metal objects)
2.4GHz vs. 5GHz Bands
Feature |
2.4GHz |
5GHz |
Range |
Better (longer range, better through walls) |
Shorter range, less wall penetration |
Speed |
Slower speeds |
Faster speeds (ideal for streaming/gaming) |
Congestion |
More congested |
Less crowded, more channels |
Compatibility |
Supported by older devices |
Newer devices preferred |
Coming Soon: 6GHz
Offers a cleaner spectrum with WPA3 security by default. Requires new infrastructure (PoE+, modern access points).
Additional Resources